AIP CERTIFIED COACH DIRECTORY
Caroline Lamont Certified health & nutrition coach
As a functional medicine health coach, I use AIP and individualised interventions to get to the root causes of your autoimmunity. Together we work in making profound and long-lasting changes which will turn your health around.
Autoimmune sufferers often suffer in silence – I know, I was one of them. The prognosis offered by doctors is pretty dire. And yet, through functional medicine, so much can be achieved. At worst, you’ll dramatically reduce your pain and improve your energy and vitality to the point of not feeling constantly exhausted. At best, you may achieve remission.
I’m a very practical, action orientated person and I apply the same philosophy to my health coaching practice: we work on positive habits creation, all of which have to be achievable and fit around your life – it’s about small incremental modifications that add up to huge changes. I also totally believe in enjoying this process, so we will make it as fun as possible. It doesn’t mean it will be easy every day, but I will support you to make it as easy as possible.
I work with individuals on a one-to-one basis. I also run group programmes, which are not only hugely effective, but also cost efficient for those who have a smaller budget or don’t feel the need for fully personalised support.
My clients to-date have achieved positive improvements in as little as 6 weeks.
My programmes will allow you to short-cut the process and achieve the types of results it took me more than a year to achieve by myself.